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Remote and personal coaching

Are you looking a personalized program to attain your goals that you can follow on your own, anywhere in the world? We understand that every human body is different and that you have your own unique personality, environment and priorities. That’s why every program specifically addresses your weaknesses and challenges, with a coach on call to guide you through the process. No matter your sport, we can help with online coaching tailored to your individual needs. 

We currently provide training programs for the following:

  • The Nationals
  • Battle of the North
  • The CrossFit Open
  • Dutch Throwdown
  • Lowlands Throwdown
  • International Functional Fitness Championships
  • Military and police selection tests
  • Strongman
  • Powerlifting
  • Weightlifting
  • Pre and post natal strength training

Fill out the form below and we will schedule your intake call or to request a customized remote coaching solution.

Alternatively, sign up directly below:

3 x Remote coaching sessions per week

90 Monthly
  • Video feedback and technique reviews
  • Personalized programming for 3 training sessions per week
  • Nutrition guidance for muscle gain, fat loss and competition day recovery

3 x Remote coaching sessions per week plus personal training

200 Monthly
  • Video feedback and technique reviews
  • Personalized programming for 3 training sessions per week
  • Nutrition guidance for muscle gain, fat loss and competition day recovery
  • 1 Personal training session every 2 weeks to master your technique

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